COACHING SESSIONS
COACHING SESSIONS
Please MESSAGE me below to set up a COMPLIMENTARY 15-minute phone consultation and learn about what FSE can offer you. We will also discuss program options and pricing.
Training with FSE can range anywhere between $40/session to $70/session consult with us to see what's RIGHT for you!
This phone conversation is the first step in your commitment to a healthier YOU. And a great way to see if FSE is a good fit.
A One-on-one "baseline" fitness & movement screening is required prior to ALL training sessions!
Cost: $70
-
60-90 minute session
-
Movement analysis
-
Technique in popular movements
-
Measurements, weight, body fat
-
Strength, Cardio and flexibility baseline
-
Get to know your trainer/coach
-
Discuss Goals & make a plan
*** 24 hour cancellation notice, or you WILL be charged for your session.
*** No refunds. Written notice needed on any HOLDS. Minimum hold of 2 weeks and maximum hold of 3 months. 30 day notice to cancel client membership
